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FAQs

What is a Dive Session?

A Dive Session is a longer, in‑depth session (around 60–90 minutes) where we take time to explore your goals, challenges, and patterns. We slow down, ask deeper questions, and work through more than one topic if needed. You leave with insight and a concrete, personalized action plan to move forward.

What is a Blast Session?

A Blast Session is a shorter, high‑energy session focused on one main issue or goal.
We get straight to the point, cut through the clutter, and work quickly toward a practical next step or decision.
It’s ideal if you want a powerful “taster” of working together, or a fast reset when you feel stuck on something specific.

What is your Referral Program?

Our referral program rewards you for spreading the word.
When you refer a new client and they book their first session, they receive a new‑client discount, and you receive a discount on your next session as a thank‑you.
Ask us how to share your referral (and what the current discount is), and we’ll give you the simple steps.

What is your New Client Offer?

Our New Client Offer gives you up to 10% off your first session as a new client.
It’s a one‑time discount applied to your first booked Dive or Blast Session.
Just mention that you’re a new client when you book or ask us about the current new‑client rate, and we’ll apply the offer if you’re eligible.

How much do your sessions cost?

Dive Sessions are $125.
Blast Sessions are $70 and last up to 45 minutes.
For the latest offers (like new client or referral discounts), please see the information above or ask when you book.

What can I expect in a session?

In every session, you can expect a safe, non‑judgmental space where we focus completely on you and what you need. We’ll use a mix of resource materials (such as videos, written materials, and group discussions where appropriate) to support your progress. Before your session, you’ll discuss a strategy with your booking agent to clarify your main concern. During the session, we’ll take practical steps toward the goals you’ve set. You’re welcome to ask questions at any time, and we’ll always move at a pace that feels comfortable for you.